Strength and Conditioning Jobs and Careers
16 strength and conditioning jobs
Following are 16 strength and conditioning jobs that may fit your unique interests and abilities. For the most up-to-date Indeed salaries, please click on the links below:
Primary duties: A powerlifting coach specializes in helping their clients perform powerlifting exercises. Powerlifting refers to three fitness exercises in which individuals train hard to lift their personalized maximum amount of weight. Powerlifting coaches help their clients perform powerlifts safely to minimize the risk of injury and build all the muscles involved in these exercises. Some powerlifting coaches may specialize in working with professional athletes who compete in powerlifting sports, while others might take on clients who simply want to improve their powerlifting abilities.
Primary duties: Personal trainers provide their clients with individualized treatment plans to assist them in achieving their health and fitness goals. A personal trainer meets one-on-one with their clients to evaluate their current fitness level, determine their health goals and help their client make regular progress toward those goals through targeted exercises, such as running, stretching or weight lifting.
Personal trainers often offer their clients advice about other aspects of their health, like diet or lifestyle habits. Although most personal trainers work at fitness or health centers, some may find employment opportunities elsewhere, like medical facilities or rehabilitation centers.
Primary duties: An exercise physiologist is a health care professional who helps improve or restore the physical health of patients with medical issues, such as people with physical disabilities or recovering from surgeries. Exercise physiologists collaborate closely with physicians to determine the optimal fitness strategies and exercises that can minimize their patients symptoms or risk of injury while optimizing their patients health.
An exercise physiologists goal varies based on their patients unique needs and conditions but may include improving their patients strength, flexibility or cardio health. Other duties include making sure that patients perform exercises safely, monitoring a patients vital signs and conducting stress or fitness tests.
Primary duties: A health coach works closely with their clients to help them develop customized plans and goals for their health. Clients may visit a health coach for a range of reasons, such as exercising safely with a health condition or losing weight. Health coaches understand how to assist their clients in modifying their exercise, diet and other health-related habits to achieve their overall wellness goals.
A health coach may find employment opportunities in an array of industries, including alternative or traditional medicine, fitness, nutrition or health care. While some health coaches may find full-time employment with a specific company, others may pursue self-employment options.
Primary duties: Assistant coaches support the head coach in overseeing a sports team. They may work for a professional athletic team, such as a college division or national league, or for a nonprofessional team, like a youth organization. Assistant coaches for a professional team perform responsibilities such as scouting for new team members and monitoring the performance statistics of individual players along with the entire team. Assistant coaches of all types help with tasks like training athletes, maintaining facilities and scheduling practices.
Primary duties: A kinesiologist helps patients improve their physical and emotional health through different types of movement. Kinesiology refers to a field that focuses on optimizing the efficiency or performance of bodies in various states, such as resting, sitting, walking or exercising. Some kinesiologists may spend more time researching new ways to improve human health through movement, while others might work more directly with their patients.
A kinesiologist may share some job responsibilities with exercise physiologists, such as helping their patients improve how they exercise effectively with their unique physical bodies or conditions. While exercise physiologists focus only on optimizing their patients health through exercise, a kinesiologist can help patients optimize their performance for an array of physical movements and positions.
Primary duties: Physical education teachers educate students about sports, physical activities and techniques for staying physically healthy. They may teach elementary, middle school or high school students. Some of their responsibilities can vary based on the grade level they teach but may include introducing students to various sports, showing them proper exercise or stretching techniques, monitoring their progress and providing individualized fitness advice. Physical education teachers at the middle or high school level often coach a school sports team or teach health classes.
Primary duties: A fitness instructor teaches group exercise classes, such as for cycling, dancing, pilates, aerobics or strength training. They typically work at gyms or fitness centers but may also find employment opportunities at places like community centers or private studios. Fitness instructors often devise the curriculum for their classes and modify their lessons based on their students unique needs or abilities.
A fitness instructor may teach an array of classes or have a specialization, such as teaching a particular sport or offering lessons to a certain age group. Some gyms may hire fitness instructors who also serve as personal trainers.
Primary duties: Dietitians help their patients improve their mental or physical health through customized nutrition plans. A dietitian typically treats patients with conditions that relate to food or that can benefit from targeted diets, such as people with allergies, nutritional deficiencies or stomach issues.
Dietitians may help their patients improve their health by advising them on types of foods to incorporate into their diet, healthy cooking methods or optimized eating habits. Other duties include monitoring their patients progress, conducting innovative research and sharing their findings through presentations or academic papers. Some dietitians may also offer their patients overall fitness or wellness advice.
Primary duties: A professor teaches students at the college or university level. Professors with a background in strength and conditioning typically become professors of kinesiology or physiology, though some may teach related fields like anatomy or nutrition. A professor of kinesiology or physiology may conduct innovative research through studies or experiments related to optimizing the performance or efficiency of human physical movements. Their other responsibilities can vary based on their institution and their career level but may include teaching lectures or workshops, meeting with students individually and grading tests or essays.
Primary duties: A leisure manager oversees all personnel and operations at a health, fitness, recreational or community center. Their goal is to make sure that their facilities run smoothly and that clients can safely and easily take part in the range of activities offered at their center. Responsibilities include managing departmental budgets, hiring or training staff, complying with health and safety regulations and organizing activity schedules.
Primary duties: A kinesiotherapist specializes in helping patients with physical conditions or recovering from physical trauma, such as from injuries or surgeries. Their goal is to improve or restore their patients ability to move and perform daily activities through rehabilitative exercises, adaptive tools, wellness education and targeted movements. Most kinesiotherapists work at facilities focused on rehabilitating veterans, but some may find employment opportunities elsewhere, like therapy clinics or hospitals. Duties include assessing a patients needs and abilities, devising individualized treatment plans, monitoring their progress and performing outreach activities.
Primary duties: A yoga instructor teaches students about yoga exercises and strategies. Also called yoga teachers or yogis, yoga instructors guide their students in how to safely and effectively perform various yoga positions or exercises. Yoga instructors also frequently help their students practice skills and techniques related to yoga, such as mindfulness and meditation. A yoga instructor might teach group classes or offer more individualized lessons.
Some yoga instructors may specialize in a type of yoga, such as barre, Hatha, hot, prenatal, restorative or wrist-free yoga. They often assist their students in performing yoga exercises at their level and that meet the needs of their unique body type or conditions.
Primary duties: A massage therapist manually applies pressure to different parts of their clients bodies. Their goal may be to help their clients relax, relieve stress, reduce pain, recover from surgeries or injuries or promote overall wellness. Some massage therapists specialize in a specific type of massage, such as deep tissue, sports, Swedish or prenatal. They may work as an independent business or find employment elsewhere, such as at a massage clinic or spa. Chief duties include evaluating their patients needs, customizing their massage approach and collaborating with other professionals, like physicians or exercise physiologists.
Primary duties: A Pilates instructor is a fitness educator who specializes in teaching Pilates, which is a type of low-impact aerobics that focuses on improving strength and flexibility. Pilates instructors may teach group classes or offer private lessons. A Pilates instructor shows their students how to perform various Pilates exercises, corrects their posture, helps them perform exercises safely and teaches them how to use Pilates equipment.
Primary duties: Physical therapists help patients learn, regain or optimize skills that involve physical coordination or strength. They most often work with patients who have physical disabilities or are recovering from surgeries or injuries. Their goal may be to help their patients increase mobility and independence or alleviate pain. Duties include devising individualized treatment plans, guiding patients in performing targeted exercises, offering recommendations on adaptive tools and maintaining diligent records.
What are strength and conditioning jobs?
Strength and conditioning jobs are employment opportunities related to improving the quality of movement. Strength and conditioning professionals often work with fitness enthusiasts or athletes to help them optimize how well they move when exercising or playing sports. A strength and conditioning professional might also assist other types of clients, like those recovering from injuries, in maintaining or boosting their health through targeted movements. While most strength and conditioning jobs relate to physical movements, professionals may also find employment opportunities in a range of other industries, including education, nutrition, fitness technology, management or fashion.
9 more strength and conditioning jobs
Here are nine additional strength and conditioning jobs you might consider pursuing:
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